Annapurna Circuit (Thorang Pass) Trekking Details

Day 01. Arrival in Kathmandu and check-in to Hotel (A)
Day 02. Sightseeing Kathmandu Valley
(A, B)
Day 03. Kathmandu to Beshishar (823m) by Bus, (7 - 9hrs)
(A, B, L, D)
Day 04. Beshishar to Bahundanda (1311m), (6 - 7hrs)
(A, B, L, D)
Day 05. Bahundanda to Chamjee (15035m), (6 - 7hrs)
(A, B, L, D)
Day 06. Chamjee to Dharapani (1943m), (5 - 6hrs)
(A, B, L, D)
Day 07. Dharapani to Chame (2713m), (5 - 6hrs)
(A, B, L, D)
Day 08. Chame to Pisang (3185m), (5 - 6hrs)
(A, B, L, D)
Day 09. Pisang to Manang (3351m), (5 - 6hrs)
(A, B, L, D)
Day 10. Manang - rest day to acclimatize (day trip from Manang 5hrs)
(A, B, L, D)
Day 11. Manang to Yak Kharka (4195m), (4 - 5hrs)
(A, B, L, D)
Day 12. Yak Kharka to Phedi (4430m), (4 to 5hrs)
(A, B, L, D)
Day 13. Phedi to Thorong-La (Pass), (5416m) and Mukthinath (3802m), (9 - 10hrs)
(A, B, L, D)
Day 14. Mukthinath to Kagbeni (2845m), (2-3 hrs) to balance your long trip from the top
(A, B, L, D)
Day 15. Kagbeni to Marpha (2667m), (5 - 6hrs)
(A, B, L, D)
Day 16. Marpha to Ghasa (2013m), (5 - 6hrs)
Day 17. Ghasa to Tatopani (Hot Springs), (1189m), (5 - 6hrs)
(A, B, L, D)
Day 18. Hot Springs – day of rest and relaxation with hot springs bath
(A, B, L, D)
Day 19. Hot Springs to Ghorepani (2856m), (8 - 9hrs)
(A, B, L, D)
Day 20. Ghorepani (early morning hike to Poon Hill for sunrise!) to Tadapani  (2600m), (4 – 5hrs)
(A, B, L, D)
Day 21. Tadapani to Ghandruk (1951m), (3 - 4hrs)
(A, B, L, D)
Day 22. Ghandruk to Naya Pul (1093m), (3 - 4hrs) and drive to Pokhara by car (950m), about 1 hour
(A, B, L, D)
Day 23 Pokhara to Kathmandu by bus (1395m)
(A, B)
Day 24. Depart from Kathmandu
(A)

(Abbreviation: A - Accommodation, B - Breakfast, L - Lunch, D - Dinner)

 

:::Detail Itinerary:::

Day 01 - Arrival in Kathmandu
Upon arrival at Kathmandu International Airport, transfer to your hotel with Eco-friendly Trekking airport representative by car/van/bus as per group size. After  rest in hotel, evening at 5:00, there will be briefing about your Nepal trekking and tour trip as per itinerary. At 6:00 evening, you may walk out down town independently for self touring. Overnight at hotel/lodge.

Day 02 - Sightseeing / Cultural Day in Kathmandu Valley (1310m)
3 hours' half day sightseeing by car/van/bus as group size around Kathmandu where Ecofriendly trekking guide escorts you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. You will visit three world cultural heritage sites today and back to hotel. Trekking formalities & documents will be finalized today. Overnight in your hotel/lodge.

Day 01 - Arrival in kathmandu
Upon arrival at Kathmandu International Airport transfer to your hotel. Short briefing will follow concerning the necessary formalities and your trekking itinerary. Depending upon your arrival time you may spend free time visiting nearby sanctuaries or resting.

Day 02 - Sightseeing / Cultural Day in Kathmandu Valley
Half day sightseeing around Kathmandu where your guide will escort you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. There is time to explore the city’s many places of interest on your own or take a rest while trekking permits are finalised. In the evening sample a delicious traditional Nepali dinner. Overnight in Kathmandu.

Day 03 - Kathmandu to Besi Shahar (830m)
Breakfast. Our trekking guide will come to the hotel at 07:00 hrs to pick you with private transport to leave for Besi Shahar (185km) and will take us about 6 hours. Along the journey you will witness some spectacular scenery of white mountains, green hills, rivers and hamlets. We overnight at a guesthouse.

Day 04 - Besi Shahar to Bahundanda (1430m)
Our first day’s trekking introduces us to the diverse cultural elements of Nepal and we pass by many typical local houses and the faces of varied ethnic tribes exchanging greetings (Namaste) as we pass. We will share the trail with mule caravans that transport supplies to the remote villages. Our route makes its way through subtropical forests and the rice terraces of Sera to the village of Khudi (840m). After we pass the village of Bhulbule we will see a majestic 60m high waterfall. Along the way we have views of Manaslu (8156m). The mountain views disappear as we con closer to the small town of Ngadi, here we will have to cross the Ngadi Khola by a long suspension bridge. From here on the trail moves gently upwards to Bahundanda, an attractive village in the saddle of a long ridge at 1300m (7 hrs).

Day 05 - Bahundanda to Chamje (1410m)
We start the day by descending on a steep slippery trail past amphitheatre-shaped rice terraces. There will be a small hot spring after this descend. The rest of today’s trek will have us pass the river a few times and we will see a few waterfalls as well. As we near the village of Jagat we will have a steep 200m climb to a trail that has been blasted out of the rock face. 15 minutes below this village we can visit another small hot spring. From Jagat we climb up to Chamje (6 hrs).
 

Day 6 Chamje to Dharapani

Trek from Chamje (1410m. ) to Dharapani (1960m.) and it takes about six hours. The first part of the trail descends to the river and after crossing a suspension bridge, you begin a climb to Sattale (1550m.) on a path so steep that it seems one slip would send you hurtling down into the valley. You continue on an undulating path above the river, and at one point, where a tributary flows in from the opposite bank, the main river becomes covered with huge boulders that hide the water. Climbing the zigzag path to the top of the hill, we see the level, plain of Tal (1700m.) before us. Though it is enclosed by cliffs, the level area looks reassuring after the harrowing mountain paths just traveled on. You descend to a grassy riverbank which leads to Tal with its hotels and teahouses. Here you can enjoy the exhilarating water fall.Beyond Tal, the valley narrows and the path becomes high and winding, and in several areas hewn from the rock itself. Beyond the small village of Karte (1900m.), there is a bit more cliff-walking before the path drops again to the river. You cross a suspension bridge, and climb the short distance to the stone kani marking the entrance to Dharapani (1960m.), and our camp for the night.


Day 06 - Chamje to Bagarchhap (2160m)
Today we will do the 940 meter ascend to Bagarchap through bamboo and rhododendron forests, on a trail high above the river bank. We will pass the village of Tal at 1700 meter which lies at the foot of a large waterfall. The trail crosses a broad, flat valley that was once a lake (Tal means lake) after which we will cross the Marsyangdi by a 60 meter long suspension bridge. The trail will climb up from a second suspension bridge to a stone kani (an arch over the trail) which marks the entrance to Dharapani at 1960 meter. All old villages from here to Kagbeni have these arches and they become more elaborate and picturesque as the Tibetan influence becomes stronger. The trail slowly climbs from here on through a forest of blue pine, spruce, hemlock, maple and oak to Bagarchhap. This is the first village on the trek with typical Tibetan architecture: closely spaced stone houses, with flat roofs piled high with firewood. (7 hrs).

Day 07 - Bagarchhap to Chame(2170m)
We will first follow the south bank of the river climbing to Syal Khola (the river of jackals) at 2210 meter, after which we will cross the river over a cement bridge near a spectacular waterfall. The route crosses several landslides as it works its way uphill through a walnut tree forest and aside apple orchards until we arrive at Chame. At the entrance of the village is a long wall with many prayer wheels. Throughout the day there are nice views of Lamjung Himal, Annapurna II and Annapurna IV (7525m) (6 hrs).

Day 08 - Chame to Pisang (3190m)
We will first pass the older part of Chame and climb up to Telekhu at 2840 meter and continue with a long pleasant and mostly level walk through the forest to Brathang, which lies at 2950 meter. After the trail rounds a bend here we will see the first view of the dramatic Paungda Danda rock face, a tremendous curved slab of rock rising more then 1500 meter from the river. We will cross back to the south bank of the Marsyangdi on a suspension bridge at 3080 meter and then make a long gentle climb over a ridge through blue pine forests. After this the trek will be reasonably level as it heads to the upper part of Manang valley to Pisang. This town marks the beginning of the region known as Nyesyang, the upper portion of the Manang district (5 hrs).

Day 09 – Pisang to Manang (3540m)
Today our trek will slowly climb up to the Tibetan-style village of Bryaga at 3500 meter following the valley floor. At Bryaga we will see houses stacked one atop the other, each with an open veranda formed by a neighbour’s rooftop. The gompa, perched on a high crag overlooking the village, is the largest in the district and has an outstanding display of statues. We then continue through a very arid countryside, dominated by weird cliffs of yellow rock, eroded into dramatic pillars alongside the trail to reach today’s destination, the village of Manang, where the shops are surprisingly well stocked with all the things you might want to refuel on (5 hrs).

Day 10 - Manang.
Today we stay in Manang where we can do a short hike to ascent slightly higher to for instance Khangsar, which is a 200 meter ascend. It is important to have a relatively restful day today, to allow your body to acclimatize to the higher altitudes and thinning air. It also gives us the possibility to wash some of our clothing.

Day 11 - Manang to Letdar (4250)
Trekking slowly upwards to Thorung La we will leave the large trees behind and see vegetation consisting mainly of scrub juniper and alpine grass and we will pass a few meadows where horses and yaks graze. After we reach Yak Kharka we will see herds of blue sheep grazing the steep slopes as well. About an hour after passing Yak Kharka we will arrive at Letdar (4:30 hrs).

Day 12 – Letdar to Thorang Phedi, or Thorang High Camp
Again a relatively easy day to get used to the altitude before we have to cross the highest point in the trek, and possibly the highest point you have been on in your life. From Letdar we will continue to climb along the east bank of the Jarang Khola to Thorung Phedi, a rock-strewn meadow surrounded by vertical cliffs at 4420 meter. Blue sheep and even snow leopards can be sometimes seen in this valley. High in the skies above us we can see lammergeyers and Himalayan griffons circling around (3-4 hrs).

Day 13 - Thorang-Muktinath (3800m) via Thorang La Pass (5416m)
Today is a long trek starting before sunrise at maybe 04:00 hrs to reach the pass by 09:00/10:00 hrs at the latest, as otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416m so can be exposed to strong winds if crossing too late. Local people have used this trail for hundreds of years to bring herds of sheep and yaks in and out of Manang. Thus the trail, while often steep, is well defined and easy to follow. Snow can block the pass at any time of the year if there has been an unseasonable storm. It takes from four to six hours from Thorung Phedi to the pass, but the many false summits mean the climb seems to go on for ever.
At the Thorung La pass, with its traditional prayer flags and stone cairn we will have outstanding views. You can see the Annapunas, Gangapurna and Khatung Kang, a heavily glaciated peak. Amazingly there is a teashop here on top of the pass at 5416 meter. From here we start a long descend of about 1600 meter with outstanding views of Dhaulagiri mountain standing alone in the distance across the valley. After the trail becomes less steep we will enter grassy fields and cross meadows to our final destination of Muktinath, which means place of Nirvana and is home to the Muktinath temple as well as several monasteries. It is said that all sorrows you feel are relieved when visiting the Temple, which is a scared pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple and this contains a spring and an eternal flame fed by natural underground gas (9 hrs).

Day 14 - Muktinath to Marpha via Jomsom (2665m)
From today we will follow the “Jomsom trek” in reverse order. We will first go down to Kagbeni, which is a 990 meter descend through meadows, streams and fruit trees like peach orchards. Then we will continue going down to Jomson (more correctly Dzongsam, or “new fort”). Our descend continues through the Kali Gandaki Valley to Marpha. Marpha is home to many apple orchids as well as all the various food products made from the fruit. Apple Brandy is a local specialty that you may be lucky enough to taste en route (6 hrs).

Day 15 - Marpha to Ghasa (2080m)
This day will be rewarding day when we trek further down the Kali Gandaki valley alongside the Kali Gandaki river to Ghasa. We will pass the villages of Tukuche at 2580 meter and Larjung at 2560 meter. We then cross the the Kali Gandaki river by a high suspension bridge and continue through an area covered with fir, juniper and cypress trees. Towards the village of Kalopani (2530m) we will have splendid 360˚ views of Dhaulagiri, Tukuche Peak, the three Nilgiris, Fang and Annapurna I. After crossing another very long suspension bridge (107 meter long) we will reach Ghasa, our base for this night (6 hrs).

Day 16 - Ghasa to Tatopani (1190m)
Today our trek leads us through the steepest and narrowest part of the Kali Gandaki valley; much of the way is cut through solid rock and subject to frequent landslides. Before we reach the village of Dana (1450m) we pass the Rupse Chhahara (‘beautiful waterfall’). Descending further down past several landslides we will reach Tatopani, meaning hot water, which is situated on the riverbanks where we will stop to make the most of a well deserved hot bath (5 hrs).

Day 17 - Tatopani to Ghorepani (2834m)
Leaving the hot springs behind us we have a day of climbing ahead of us to Ghorepani. We leave the Kali Gandaki valley and we will follow the Ghar Khola river and cross this river on an old swaying bridge. We will continue ascending to Ghara (1780m) and Shika (1935m) where there still is a British army training centre. The last part of the trail today will have us climbing through rhododendron and magnolia forests to Ghorepani, where we will arrive mid afternoon (7 hrs).

Day 18 - Ghorepani (2834m) to Poon Hill (3210m) to Tadapani (2520m)
An early start and an hour’s hiking to Poon Hill (3195m) leads us to a brilliant spectacle, this viewpoint provides an unobstructed beautiful sunrise over the high Himalayas. After spending about 40 minutes on the hillside, we come back to Ghorepani for a hot breakfast, and start walking to Tadapani. From Ghorepani the trail climbs along ridges and through pine and rhododendron forests and if the weather allows it we have a panorama all the way south to the plains of India. The trail follows a stream bed which becomes larger as we continue. The stream has some clear pools alongside the trail and finally becomes a series of waterfalls. Today’s final destiny is the village of Tadapani, meaning ‘far water’ and the water supply for this village is a long distance below (5 hrs).

Day 19 - Tadapani to Ghaundrung (1950m)
The Ghaundrung trail descends steeply through forests to the village of Ghaundrung where we will arrive around noon. We will overnight here so have the afternoon to visit the Annapurna conservation office and museum. As well as take time to explore this maze like village (3 hrs).

Day 20 & 21 - Ghaundrung to Pokhara via Pothana (1910m) and Phedi (910m)
Our last two days of trekking take us through the village of Pothana (2110m) before reaching
Phedi (950m). On arrival in Phedi, mid morning, our private transportation meets us before driving to Pokhara.

Day 23 - Drive back to Kathmandu early in the morning.
You will be ready at 6:00 morning in hotel lobby with having your breakfast or advise as per your trekking guide. You will drive back to Kathmandu through the road passing terraces, streams, rivers, local settlements and high hills. It takes about 7 hours (conditional) to reach your hotel in Kathmandu from Pokhara by bus. If you are interested to fly from Pokhara to Kathmandu with extra cost of fly ticket, please request Eco friendly Trekking to book your flight ticket. It takes about 30 minutes with having spectacular Himalayas, high hills, terraces, local settlements, forests ...  view from the window of your small plane.

Day 24 - Departure
Early in the morning after breakfast, you will departure to your home or next trip. In both cases, Eco-friendly Treks & Expedition will provide you ground transportation by car/van/bus as per group size to airport or bus park in Kathmandu

Annapurna Trekking Home Page

 

Day 01 :

You drive along the Kathmandu-Pokhara Highway to Dumre and then follow the narrow and paved road by the Marsyangdi River to Besi Sahar (823m.). It takes almost six hours. Beshishahar is the district headquarters of Lamjung district. All the local government offices are situated here. From here, you can see some of mountain peaks, natural sceneries surrounding the valley and the daily activities of local people. This headquarter is the centre from where the daily usable commodities are supplied to the different villages and numerous towns.

Day 02 :

Trek from Beshishahar to Bahundanda (1305m.) and it takes about six hours. The first part of the trail passes thorough flat level along the bank of the Marshyangdi river. You can enjoy the sceneries and the local culture of Gurung community. After lunch, the trail goes steeply upwards to Bahundanda which takes about 2 hours. At this point, you can see the area surrounded by eye-catching scenarios with snow capped mountains.

Day 03 :

Trek from Bahundanda to Chamje (1410m.) which takes about six hours. A steep trail descends for early half an hour and then follows flat path through rice terraces, before crossing a stream at the bottom of a small waterfall. It then climbs again and traverses the hillside high above the river before reaching the village of Lali Gaon. Ahead, the Marsyangdi valley forms a steep V-shape, and you follow the winding mountain path down through Syange (1100m.) where there is a beautiful waterfall above it and along the river for some distance. The trail then climbs steeply and the path is cut into the sheer cliff-face some 200-300m above the riverbed. Eventually you descend to the stone village of Jagat (1330m.) situated on a shelf which juts into the precipitous Marsyangdi valley. Now the trail begins to observe small ups and down to Chamje through the forests.

Day 04 :

Trek from Chamje (1410m. ) to Dharapani (1960m.) and it takes about six hours. The first part of the trail descends to the river and after crossing a suspension bridge, you begin a climb to Sattale (1550m.) on a path so steep that it seems one slip would send you hurtling down into the valley. You continue on an undulating path above the river, and at one point, where a tributary flows in from the opposite bank, the main river becomes covered with huge boulders that hide the water. Climbing the zigzag path to the top of the hill, we see the level, plain of Tal (1700m.) before us. Though it is enclosed by cliffs, the level area looks reassuring after the harrowing mountain paths just traveled on. You descend to a grassy riverbank which leads to Tal with its hotels and teahouses. Here you can enjoy the exhilarating water fall.Beyond Tal, the valley narrows and the path becomes high and winding, and in several areas hewn from the rock itself. Beyond the small village of Karte (1900m.), there is a bit more cliff-walking before the path drops again to the river. You cross a suspension bridge, and climb the short distance to the stone kani marking the entrance to Dharapani (1960m.), and our camp for the night.

Day 05 :

Trek from Dharapani to Chame (2675m.) which takes about five and half hours. As you cut through a narrow field from the village, the Dudh Khola, which originates from the south face of Manaslu, enters on the opposite bank. The Marsyangdi then veers to the left, and as Annapurna II becomes visible ahead, you arrive at Bagarchhap, a Bhote village with prayer flags fluttering in the breeze around Buddhist monastery. Continuing to climb through forests of pine and oak, you pass through Danaque (2210m.). There comes a small wooden bridge which takes you to follow steep ascent path upto Timang. It lies at the bottom of Lamajung Himal. The trail goes through flat level until you reach Chame where there are government offices, shops, and hotels. Chame is the administrative headquarters for the Manang district.

Day 06 :

Trek from Chame to Pisang (3100m.) which takes about five hours. With Lamjung Himal [6893m] sparkling in the morning sun, you set off for Pisang. The mountain disappears as you climb the path up the valley, passing a huge apple orchard. You continue through a fir and pine forest, climbing to a high, rocky area as the opposite bank becomes an impassable cliff. From this point the valley becomes extremely steep-sided as you follow the path to Bhratang (2950m.).In the past this was the military station for troops who fought against the Khampa tribal revolution, but the dilapidated buildings are all that remain of that era. A short climb from the village brings you to a rock-strewn area where you cross a wooden bridge and follow a high, winding path, before crossing back to the right bank again. You now walk through a pine forest and as the forest ends, the valley changes from a V-shape to a gentle U-shape, opening up a wonderful vista before us. You can see the east peak of Annapurna II as well as Pisang Peak (6091m.) to the north-east. Continuing on, you come to a long mani wall by a bridge and the lower village of Pisang.

Day 07 :

Trek from Pisang to Manang (3440m.) and it takes about five and half hours. Beyond Pisang, the trail climbs a steep ridge which affords good views of the Manang valley and Tilicho peak (7145m.). Descending past Manang's airstrip at Hongde (3320m.), you come to a level area from where the north-east face of Annapurna III rises majestically above you. From the wide plains of the Sabje Khola Valley, Annapurna IV [7525m] also becomes visible. Just beyond this point you cross the considerably reduced flow of the Marsyangdi Khola via a wooden bridge to the tiny village of Mungji. Cultivated fields appear on both sides of the path and off to the right, below a craggy mountain, you can see the village of Bryaga with its splendid monastery. Large chortens and mani walls abound and the tall peaks of the Himalaya spread out before us - Annapurna II, Annapurna III, Annapurna IV, Gangapurna [7455m] and, to the rear, Tilicho Peak [7145m].

After a short steep climb you reach Manang which is a surprisingly large village for this remote mountain region. You camp here for the night, amidst the fluttering prayer flags, which adorn the houses.

Day 08 :

Rest day at Manang and hang in and around town. This is an important rest and acclimatization day today before crossing the Thorung La. There are optional day walks such as crossing the river to see the tremendous icefall coming down from the Annapurnas, or climbing high above the village for a full panorama of the Annapurna range and the Manang Valley. There is also a Himalayan Rescue Association [HRA] aid post in the village which makes an interesting and educational visit. Moreover you can visit Ganagapurna Glacier Lake to make your rest day a memorable one.

Day 09 :

Trek from Manang to Yak Kharka (4350m.) and it takes about three and half hours. Now the trail ascends gently all the way to Yak Kharka passing through the Gunsang (3960m.) village. En route, you can see panoramic views all the day.

Day 10 :

Trek from Yak Kharka to Thorong Phedi (4420m.) which takes about 3 and half hours. Leaving Yak Kharka, you climb gradually to a ridge before descending to the headwaters of the Marsyangdi and crossing via a covered wooden bridge. After a short ascent up the mountain path on the right bank, you follow a narrow trail across an unstable spree slope and then descend to Thorung Phedi.

Day 11 :

Trek from Thorong Phedi to Muktinath (3850m.) via Thorong La (5416m.) Pass and it takes about seven hours. You start early today for your crossing of Thorung La [5416m]. The trail becomes steep immediately on leaving camp but as this trail has been used by local people for hundreds of years the path is well defined. The gradient then eases and after around 4 hours of steady climbing you reaches the chorten and prayer flags of the pass. The views are dramatic to say the least, from the snow-covered mountains above, to the head of the Kali Gandaki valley below and the brown and purple hills of Mustang which are spread out before us. The descent to Muktinath is a knee pounding 1600m but it's compensated for with excellent views of Dhaulagiri. Eventually the moraines give way to grassy slopes before a pleasant walk along the Jhong Khola Valley to Muktinath and its shrines and temple.

Day 12 :

Trek from Muktinath to Kagbeni (2895 m.) and it takes about three and half hours. You now begin the trek descent down the dramatic Kali Gandaki Gorge, initially through arid country in the same geographical and climatic zone as Tibet. After passing through Jharkot and Khingar villages with typical Tibetan architecture, you follow path steeply down to Kagbeni, a primitive village famous for Tibetan architectures. People living there follow the Tibetan life style and culture. There is situated a monastery said to belong to 15th Century. Kagbeni is the border for Upper Mustang.

Day 13 :

Trek from Kagbeni to Marpha (2650m.) and it takes about five and half hours. You now begin the flat path along the bank of dramatic Kali Gandaki Gorge, initially through arid country in the same geographical and climatic zone as Tibet upto Marpha. Marpha is a big village enriched with a Buddhist Monastery in between the village which has its own cultural importance. It is rich in cultivating apples. The apple brandy available there is famous among the local people and travelers.

Day 14 :

Trek from Marpha to Kalopani (2530m.) which takes about six hours. Your trail stretches at almost flat level through forests to Kalopani, a Thakali village and the southern-most limit of Tibetan Buddhism . En route, you find Larjung which is situated near Dhaulagiri Glacier. The first part of the trek passes through the windy area covered with pine forests, rhododendron forests and birches are seen. At Kalopani, you are quite amazed at the panoramic view of Annapurna I (8091m.), Dhaulagiri I (8167m.) and Tukuche peak (6920m.).

Day 15 :

Trek from Kalopani to Tatopani (1189 m.) which takes about six and half hours. The trail descends steeply upto Rukse Chhahara (Rukse Waterfall) which is amazing to look at. There is situated the deepest gorge of the world between two mountains Annapurna I (8091m.) and Dhaulagiri I (8167m.) facing each other near Rukse Waterfall. The trail again descends slightly to Tatopani through different human settlements. You can enjoy the hot spring at Tatopani as the word Tatopati is termed after the natural hot spring situated at the bank of the Kali Gandaki river. It is popularly believed that taking bath in Hot Spring helps you to get rid of skin diseases. Along this, it gives you physical and mental refreshment as well.

Day 16 :

A rest day at Tatopani to enjoy the natural hot spring bath. It is believed that one who takes bath get rids of skin diseases. After several days trekking, it is a great idea to take bath at hot spring and relax.

Day 17 :

Trek from Tatopani to Ghorepani (2853 m.) for about seven hours. Your trail passes through flat level of the land at some distance. Then the trail begins ascending steeply for at least one hour. Now path goes up through different villages inhabited by the people of different caste and agricultural land. The majority of the people here serve Gorkha Regiment and Indian Regiment as well. While trekking you cross through the Kali Gandaki river with panormic view of Dhaulagiri and Annapurna ranges.

The trail ascends gently all the way to Ghorepani passing through small villages like Phalate, Chitre and so on. While trekking you pass through rhododendron forests and come across the wild life such as monkeys and birds of various species. You are accompanied by more panoramic views of different mountains.Ghorepani (Watering to Horse) are a small pass and the village of Deurali. Although there is time enough to continue, it is better to stay here overnight so that we can make the morning trip to Poon Hill (3180m.) for an outstanding panorama of Dhaulagiri I,II,III,IV, Tukuche peak, Dhampus peak, Nilgir ranges,Annapurna I, Bahra Sikhar (Twelve peaks or renowned as French Fang),Annapurna South, Himchuli, Fishtail and Mardi Himal. The view you can see from here is probably the best view in the world. Not only this, Poon Hill is crowded by different visitors to enjoy the sunrise and sunset over the snow-capped mountain.

Day 18 :

Trek from Ghorepani to Poon Hill (3180m.) to Tadapani (2675m.) which takes about five and half hours. Early morning trip to Poon Hill (3232m.) to enjoy the sunrise view over Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhre (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), Lamjung Himal (6931m.) and other numerous snowcapped mountain peaks. After breakfast trek Ghorepani to Tadapani (2650 m.) through the deep forests of rhododendrons, bamboos and oaks. En route, you frequently see waterfalls, rocks, wild animals, local birds and green scenarios. Tadapani is a small village surrounded by beautiful forests which grants you a magnificent view of Annapurna South, Hiunchuli, Fishtail, Annapurna II and so on.

Day 19 :

Trek from Tadapani (2675m.) to Ghandruk (1950m.) and it takes about three hours. It is very easy trek by descending gently all the way through rhododendron, oak and other kinds of dense forests. You could hear different kinds of birds chirping on the way. This is one of the popular destinations for the birds' lovers. Ghandruk is a big Gurung village. There is a handicraft centre and Gurung museum. From this village you could see good views of Annapurna South, Hiunchuli, Gangapurna (7455m.), Annapurna III (7755m.) and Fishtail.

Day 20 :

Trek from Ghandruk (1950m.) to Pothana (1990m.) which takes about six hours. First part of your trek is steeply down following stone staircase to Kimbu (Bee hive). Kimbu or Bee hive is located at the elevation of 1200 meters on the bank of Modi Khola. Now your trail steeply ascends following the stone staircase up to Landruk. The trail ascends gently for early two hours and again ascends steeply for an hour to Deurali (2150m.) passing through Tolkha village (1850m.). From this point you can see panoramic view of Dhaulagiri I (8167m.), Annapurna South (7219m.), Hiunchuli (6441m.), Fishtail (6997m.), Annapurna III (7755m.), Annapurna IV (7525m.), Annapurna II (7937m.) and Lamjung Himal (6930m.). Now the rest of the trail descends gently down to Dhampus passing through Pothana village (1900m.).

Day 21 :

Trek from Pothana to Dhampus Phedi (1113m.) which takes about four hours. Your trail descends gradually for at least an hour and follows gravel road for two hours and then steeply descends to Phedi passing through Dhampus village, paddy fields and forest protected by local community. Upon your arrival at Dhampus Phedi, you could take a vehicle to reach Pokhara.