8 Best Easy Treks in Nepal for beginners from 3-10 Days
However, “easy” is not a word that belongs in the context of a trek; you need to have a certain amount of preparation before going on any trekking, whether it is in Nepal or elsewhere. Every trek in Nepal involves an ascent, some of them rather steep. Many of them are quite short and located in areas with a lower elevation, making them ideal for beginners.
Nepal is home to Mount Everest (8,848.86 m) and seven of the fourteen other mountains in the world that are taller than 8,000 meters. Because of this, many people think that the only trekking options in Nepal are very difficult.
First of all, let me remove any remaining doubts about Nepal’s suitability for inexperienced trekkers. For those who would like to be closer to the mountains on their journey, Nepal provides several trekking routes. Some paths are simple and ideal for people who have never gone trekking before. But the whole trekking experience will be more fun if you do some physical activities before you go.
The following are the 8 Best Easy Treks in Nepal for Beginners. There are well-known routes, and there are also quieter, less-used trails; you can always choose the trails depending on your preferences.
You don’t need to climb to the highest elevations or trek for 15-20 days to enjoy a walk in the Himalayas. Many one-week or shorter treks in Nepal offer stunning vistas and a taste of the local culture. In this article, we will go through the 8 best easy treks in Nepal for beginners.
Ghorepani Poon Hill Trek
The Ghorepani Poon Hill Trek is one of the best and shortest trek options for you to immerse yourself in the Himalayas. Located in the Annapurna Region of Nepal, the trek is one of the most popular in the western region of the country.
The viewpoint of Ghorepani is “Poon Hill,” where you will catch a breathtaking view of the Himalayan ranges of Annapurna, Dhaulagiri, Machhapuchhre, Hiunchuli, Nilgiri, and Mardi. The trek can be completed in six days and is suitable for every age group.
The trek to Ghorepani Poon Hill does include some steep uphill and downhill hiking, but it is not a challenging one. The hike involves overnight stays in lovely Gurung and Magar villages at local tea houses.
It is a completely achievable trek with amazing mountain views, landscapes, and people from many different cultures. A few parts of the journey can be hard for hikers who have not done it before, but it is all easy because our experts made the itinerary with enough time to rest. So, it is a good trek for people who are just introducing themselves to trekking.
Highlights of Ghorepani Poon Hill Trek
- After Kalapathhar, this is the best place in Nepal to see the Himalayas at sunrise and sunset.
- Along with sunrise and sunset, this is the best place to see the Annapurna, Dhaulagiri, Machhapuchhre, Hiunchuli, Nilgiri, and Mardi ranges of the Himalayas.
- Climb the site’s 3,381 well-known stone stairs to see rewarding and mesmerizing views.
- The trek is short, easy, and affordable, and the locals are very friendly.
- Pokhara, where the trek begins and ends, is the most popular tourist destination and a beautiful lake city.
- There are many ways to extend your trip to the Annapurna area, such as the Annapurna Base Camp Trek and the Annapurna Circuit Trek.
Mardi Himal Trek
The Mardi Himal Trail is another reasonably simple walk in the Annapurna region, like Poon Hill. The hike is one of the most spectacular paths you can take, and it’s not too tough either. Everyone should go on “the buried treasure quest” of Mardi Himal. This trek has been described as “moderately challenging” by novice hikers. So, compared to many other hikes, this one shouldn’t be too difficult for the average hiker.
The length of the walk can be customized to meet your needs and be anywhere from four to ten days. The hike can be changed to fit your needs and can be done by people who have never been hiking before. Generally speaking, a longer walk is more comfortable for the hiker. Since the Mardi Himal Trip is a teahouse trek, there will be lots of opportunities to stop and rest along the way. Because there are no steep uphill climbs or downhills on the route, it is accessible to people of all fitness levels. There isn’t much strenuous climbing involved, and the path is relatively easy.
On average, you will be on your feet for roughly five to six hours per day during this trek. The long, steep ascents can be challenging for beginners, too. However, having stops along the way makes the trip more enjoyable. All along the path, you will find many teahouses and other places to take a break.
Also, the Mardi Himal Trek is one of the best-kept secrets in the Annapurna Area when it comes to hiking. Instead of following the crowd to Annapurna Base Camp, like most others, you can wander off the beaten path by going around the corner of the map. Travelers on the Mardi Himal Trek will reach the mountain’s base camp in the company of Machhapuchhre, also known as Fish Tail Mountain.
Highlights of Mardi Himal Trek
- It is popular for its nearby views of the Himalayas, especially the Fishtail and Mardi Himal peaks
- The natural and cultural diversity is fascinating from start to finish
- Connects the popular hiking destinations of Ghorepani Poon Hill and Annapurna Base Camp in the Annapurna area.
- Visit the genuine Pun and Gurung tribal communities.
- Relatively short, moderate, and reasonable trek
- You can spend two days in one of the best places to visit in Nepal, Pokhara Valley.
Pikey Peak Trek
Pikey Peak is the best trail for beginners who want to visit the Everest region of Nepal. Pikey Peak Trek is a newly opened trekking destination where the trail passes through beautiful settlements, and you can visit the ancient Thupten Chholing Buddhist Monastery and enjoy the unique culture of the Sherpa. During the festive seasons in July and August, cleansing rituals at the sacred lakes are performed with several Shamans.
The Pikey Peak trek is considered easy to moderately difficult. The route follows the lower Everest region. You won’t find steep or challenging paths along the way, but 5 to 6 hours of the daily walk can make the trek a little exhausting.
The Pikey Danda (hill in Nepali) is most famous for its views of sunrise and sunset, and seven 8000-meter peaks can be enjoyed: Kanchenjunga, Makalu, Everest, Lhotse, Manaslu, Annapurna, and Shishapangma in Tibet, as well as numerous other peaks such as Gauri Shanker, Lhotse Shar, Nuptse, AmaDablem, Mera, and Thamserku.
It is a perfect trek for those who want to hike this off-the-beaten-track and see something completely different from many of the country’s more touristy areas without having much to think about the difficulty during the trekking period. The trek is not lengthy, and the trailhead and terminus are both within a day’s drive of Kathmandu. In 5 days, a physically fit hiker may finish the entire trip. A trekker, on the other hand, may complete the trek in ten days without difficulty. You have the right to extend the days if you feel so.
Pikey Peak Trek Highlights
- Explore the stunning lower Everest region, where the friendly residents will welcome you with warm greetings.
- Get to know the unique customs and beliefs of the region’s many ethnic groups, including the Sherpa, who are often called “mountain people.”
- The world’s highest mountains, including Everest, Makalu, Lhotse, Kanchenjunga, Makalu, Cho Oyu, and more, are presented in breathtaking detail.
- Going to several of lower Khumbu’s magnificent and historically significant monasteries.
- A short, easy hike to a viewpoint that ranks among Nepal’s best.
- Beautiful sunrise over the mountains, including Everest.
Langtang Valley Trek
Some sections of the Langtang Valley trek are much harder than moderate treks because of the steep slopes and rocky paths. At these places, you need to move slowly. Hard trekking, on the other hand, requires more skill, knowledge, and experience than moderate trekking. Even if this is your first time trekking, Langtang might be a good place to start. To enjoy the trek, you will need to be in averagely good physical condition.
This trek is not as hard as other famous treks in Nepal, like the Annapurna Circuit Trek, Manaslu Trek, and EBC Trek. There are many teahouses and lodges along the trail, so you can get food and a place to stay. The route is relatively easy, and there are no puzzling paths on the trek. Even though you will not be trekking in high-altitude areas like the Everest trek, you may have to sit and wait to see what happens.
If you experience any of these symptoms, you should not push yourself any further and fool yourself into thinking that you will be alright. These symptoms won’t go away on their own. Therefore, make sure that your group and your guide are aware of your current state of health. Alerting your guides as quickly as possible will not put anyone in danger.
Langtang Trekking is a top choice that takes you through some of Nepal’s most beautiful valleys to the foot of the Nepal Himalayas. Other than that, there is not much else to say about it. The length of the hike is manageable, making it an ideal option for those making their hiking debut.
Langtang Valley Trek Highlights
- One of the world’s most stunning valleys, also known as the “Valley of Glaciers.”
- Majestic vistas of the Himalayas, including Langtang, Langtang Ri, Langsisa, and Ganjala Peak, covered in snow.
- Beautiful forests, meadows, and yak pastures await you as you journey through this region.
- Hike to Tserko Ri for a magnificent vista of the Himalayas.
- Stop by the historic Buddhist monasteries of Langtang Gompa and Kyanjing Gompa.
- Kyanjin Gompa’s Local Cheese Shop.
- Location for a short trip where you can learn about the fascinating culture of the Himalayan people.
Mohare Dada Trek
The Mohare Danda Trek is a new trekking route that goes around the foothills of Annapurna. The Mohare Danda Trek is also known as the Mohare Danda Community Trek. The trek features picturesque scenery, hidden settlements, lush woodlands, and helpful inhabitants.
The Mohare Danda Trek is a moderate trek that blends easy and adventurous trekking in a fairly even manner. You will be trekking at an altitude below 3,300 meters, which decreases the risk of altitude sickness. The trail requires five to six hours of daily walking through woodland trails and along cliffs.
The trail is not built like other walking trails, but you will find the majority of essential services along the route. Mohare Danda Trek does not require any prior trekking experience, thus anyone in good health and physical condition can participate.
Mohare Danda Trek Highlights
- Exploring Kathmandu and its historical landmarks,
- Panorama and close-up views of the Annapurna range; valley exploration.
- Unobstructed vista of sunrises and sunsets, as well as views of nearby scenic villages.
- Getting to know the Magar and Gurung people, who are well-known for their contributions to the Gorkha army, and their way of life and culture
- Narrow, stone-paved paths, flowing waterfalls, and a lush Rhododendron forest.
- Pokhara, is a beautiful lake city that may be reached by a scenic mountain flight.
Khopra Dada Trek
In contrast to other treks in the Annapurna region, including the Annapurna Base Camp Trek, the Annapurna Circuit Trek, or even the Mardi Himal Trek, the Khopra Danda Trek is seen as relatively simple and brief. One of the newest treks in the Annapurna region, this one offers breathtaking vistas of snow-capped mountains and the chance to meet locals from a variety of cultures. This lesser-known hike is great for families because the pathways are well-maintained and kid-friendly.
The Khopra Danda Trail winds its way through the northern portion of Ghorepani and eventually ascends to the Khopra Ridge. This trail’s beautiful vistas and abundant wildlife are largely responsible for its growing popularity year after year. Those who have a passion for adventure and enjoy participating in treks that include homestays will feel at ease.
You will get a glimpse of the local people, culture, and cuisine, in addition to seeing less crowded rural routes. You will have the incredible opportunity to get away from the hustle and bustle of the city and take in the natural beauty of the surrounding area.
People say that Khopra Danda Trek in the Nepal Himalayas is the best place to see the area. During the walk, there will be a lot of ups and downs. You will be rewarded with a great view of the green valley and the tall Himalayas. On the way to Khopra Danda, you can see the Annapurna Ranges, Nilgiri, Dhaulagiri, and a lot of other beautiful mountains.
Khopra Danda Trek Highlights
- Enjoy a spectacular sunrise over Dhaulagiri and the Annapurna Mountains.
- Panoramic views of Mt. Dhaulagiri, Mt. Nilgiri, Tukuche Peak, Annapurna Range, South, Mt. Machhapuchhre, Mt. Hiuchuli,
- Mt. Manaslu, and many other mountains
- Relax in an entirely natural hot spring.
- Off-the-beaten-path route for an interesting excursion, with gorgeous oak, pine, and rhododendron forests.
- After a thrilling and satisfying hike to a height of 4,660 meters, visit Khayer Lake, a Hindu and Buddhist sacred site.
Khumai Dada Trek
The Khumai Dada trek is perfect for everyone because it is at a lower elevation. Khumai Danda Trek is also named Machhapuchare Model Trek as the trek takes you around Mount Machhapuchare and its nearby area. The trek can be a fine alternative to the Poon Hill Trek. The trail is very busy, so if you like peace and a quiet environment, this trek is better than the Poon Hill Trek.
The Khumai Danda Trek is one of the simplest trekking routes in Nepal, so it’s a great place for people who have never been hiking before or for groups of kids. But some parts are hard, which makes this trek interesting even for experienced trekkers.
The Machhapuchhre Model Walk is an excellent alternative for individuals who wish to observe gradually changing landscapes and environments from one side of the journey to the other. This is also an excellent option for those in need of an easier adventure, given the abundance of travel opportunities and cultural diversity in one location.
The Ghandruk trip is the ideal option for those in search of a small trek in Nepal with no challenging ascents or descents. This three- to four-day walk will take you to the Himalayan foothills.
The Ghandruk trip is one of the most easy treks in Nepal for beginners. There are only five to six hours of walking per day, so you do not need much physical strength for those treks. However, there are a lot of stairs, so prepare accordingly. Unlike many trekking routes in Nepal, altitude sickness is not a concern on this trail. The hike does not exceed 2000 metres in altitude.
The trail will take you through some small villages, many of which will have tea houses for you to stay in rather than hotels. You don’t need to worry about bringing any food or water with you because you can buy supplies in each hamlet, and there are many tea shops where you can get a meal prepared for you.
Ghandruk Trek Highlights
- Travel through the picturesque rhododendron forests of the lower Annapurna region.
- Explore the Gurung settlement of Ghandruk, which offers views of Annapurna and the Fishtail Mountains.
- This is one of Nepal’s finest short hikes, passing through charming villages and offering breathtaking views of the Himalayas.
- Enjoy magnificent views of the Dhaulagiri, Annapurna, Fishtail, Manaslu, and Lamjung Himal mountain ranges.
- Possibility to discover Pokhara, a renowned city on the shore of Phewa Lake.
- During the Ghandruk trek, explore the traditional way of life and culture of Nepal’s Gurung community.
- Enjoy the early sunrise over the magnificent Himalayas and the beauty of the rows of stone-roofed buildings in Nepali style.