Trip Duration 13 Days
Max-Altitude Thorong Peak (6,144 m)
Group Size 2-16 Pax
Start & End Point Kathmand/Kathmandu
Trip Difficulty Hard
Best Season Mar-May & Sep-Dec
Accommodation Lodge/Teahouse/Camping during the trek
Meals (Breakfast, Lunch, Dinner) during the trek
Transportation Drive (KTM-Dharapani & PKR-KTM) Fly (JOM-PKR)
Trip Price
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Trip Introduction

Overview of Thorong Peak Climbing

The Annapurna region offers the opportunity for Thorong Peak Climbing, which is considered a relatively easy climb. However, you must be mentally and physically prepared for this exciting journey. To ascend Thorong Peak, prior trekking experience is not a requirement.

To the south of Thorong La Pass (5,146 m) lies Thorong Peak, an increasingly popular tourist attraction. The journey leads you through rhododendron forests adorned with vibrant white, red, and pink blossoms that create a striking contrast to the typical greenery. The region boasts an abundance of flora and fauna, including various bird species, mountain goats, and the magnificent snow leopard. The entire region is remarkable for its wilderness and distinctive existence.

During the Thorong Peak Climbing, you will cross the high pass of Thorong La (5,416 m) and enjoy breathtaking views of the Manaslu, Annapurna, Dhaulagiri, and Machhapuchhre mountain ranges. We will embark on a journey from the lowlands of Lamjung, tracing the Marsayangdi River and passing through dense forests. Our destination is the arid region of Manang, and from there, we will make our way to the sacred Muktinath.

The stunning valleys that stretch out before you, the charming villages rooted in Buddhist and Hindu traditions, and the rich cultural heritage set against towering mountains are sure to satisfy even the most determined traveler.

We offer customized travel packages for those interested in Thorong Peak climbing. Additionally, if you have enough time to discover the Annapurna Region, we suggest considering alternative options such as the Annapurna Circuit Trek, or Saribung Peak Climbing, for your vacation. Get in touch with us to learn more about travel details or to make personalised travel requests.

On the way to Thorong Peak Climbing

Thorong Peak usually takes around 17-20 days and involves trekking through the Annapurna Circuit, one of the most popular trekking routes in Nepal. The climb requires prior climbing experience and a good level of fitness.

The journey starts with a thrilling and picturesque drive from Kathmandu to Dharapani via Besisahar. After arriving in Dharapani, we will begin the trek to Chame, a quaint village situated at an elevation of 2,670 m.

Depending on the weather, Thorong Peak is usually not hard but can be interesting. You should already know how to climb on snow. Before climbing, you can rest and learn new skills at base camp. You will walk through the rocky paths and climb up to the snowline. You will then have to cross glaciated and crevassed terrain as well as a 300-meter headwall to get to the top hill.

The top of Thorong Peak is the best place to climb in the Nepal Himalayas, so it will be a one-of-a-kind experience. When you climb this hill, you find out that the lower parts are home to many different types of wild plants and animals. Getting to the top will be a little dangerous, but what really matters are the perks at the top.

Trip Schedule

Itinerary of Thorong Peak Climbing

Max-altitude 1400 m/4,593 ft

Today is dedicated to last preparations for tomorrow’s hike and climb. We’ll schedule a time to meet with your guide, give you a full orientation, and double-check the quality of your gear. You’ll have time to do some last-minute shopping or sightseeing in the neighborhood.

Bus 6-7 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 1188m / 3898ft

Our real Thorong Peak Climb starts today as we drive along the banks of the Trishuli River to Besisahar on beautiful hilly roads.

As we go up, we’ll get beautiful views of the valley, the river, and the mountains around us. The way will keep going past fields and hills where people grow crops. In the morning, women tend to the crops while men work in nearby towns.

We have breakfast at Besisahar, and then we start driving to Dharapani. We will drive along the road, which is now squeezed between the river and the tall rocks. You will keep driving and pass through more small towns, tiered fields, and suspension bridges. From Tal, we will walk for about 4 hours to get to Dharapani.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 2,650 m

After an early breakfast, we left for the Danaque. Slowly, the scenery starts to change, and as we go higher, you’ll start to feel the pressure. When you got to the Timang, the area was almost as high as the Alps. Now, the road went through pine woods, by waterfalls, and through towns. It sometimes went off the dirt road and wound through paths covered with pine needles.

You can get to Koto by following the zigzag path next to a running river and happy cattle. At a second stop, they look at my pass and TIMS card and write down my information. As we keep walking, we will reach the village of Chame.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 3,200m

Today, the path goes through green fields and then through a thick pine forest. We walk for an hour from here to get to another town where there is an apple farm with a cafe and rooms. We’ll keep going along the road, which goes up and down for a while as it goes along the edge of a cliff. After getting through the tricky trails, we finally cross the bridge. From there, the road goes straight up to the pine forest.

Before we reach the village of Dhukur Pokhari, we will keep going up through the bush. Then we head toward Lower Pisang Valley. As the river winds between Lower and Upper Pisang, we will go by lakes, grassy fields, and snowy hills.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 3,540 m

The trek that you will do today will be more difficult than the walks that you have taken on previous days, but it will also give some of the most amazing vistas. You will also reach an altitude that is higher than 3,600 meters, so be prepared for altitude sickness.

We will go via various villages like Ghyaru, Ngawal, and Braga before arriving at Manang. As you get closer to Manang, you will see the stunning stupa, as well as a different landscape from what you’ve seen so far.

Accommodation Teahouse
Meals Breakfast, Lunch, Dinner

Acclimatization in Manang is crucial from here on out as you will be crossing a height of almost 4,000 meters above sea level. We’ll be doing some training at an altitude of 5416 meters here. At this altitude, it’s important to train your mind and body accordingly.

The Manang is full of great places to relax and unwind. There are many exciting things to do in and around Manang if you want to get out of town. The round-trip climb to the Ice Lake takes around 7 hours. Tilicho Lake, Nepal’s tallest lake, is a good alternative if you’d rather not walk as far. You may spend your time in the Manang area, with its restaurants, bakeries, and stupas, if you don’t feel like doing much walking.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 4,020m

Today we will go on a journey from Manang to Ghunsang and Yak Kharka. The beautiful scenery of the surrounding mountains makes the hike worthwhile. The trail becomes somewhat congested as it winds past the yaks and mules. During the course of the hike, you will cross a couple of suspension bridges. Yak Kharka, where most people spend the night to prevent going too high, is where we end up.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 4450 m/14,600 ft

Today is the shortest day of the trip, but there is a good reason for that: it is the last day before attempting to climb Thorong Peak. Following the schedule for the day, we would travel from Yak Kharka to Ledar, then on to Deurali, and finally arrive at Thorong Phedi.

Trekking 4-5 hrs
Accommodation Camping
Meals Breakfast, Lunch, Dinner
Max-altitude 5,416m

Traveling from Thorong Phedi to the base camp of Thorong Peak (5200m) is a four-hour hike. It’s a tough hike that will test your endurance as you climb steeply toward Thorong Peak. During the long winter, Thorong Base camp is snowbound and extremely cold and windy.

Trekking 9-10 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 6,144 m

It takes around nine and a half hours to reach Muktinath (3,810 meters) from the summit of Thorong mountain (6144 meters). The moment of truth has at long last come into view. You are going to have an early start on the day by getting up, having a hot breakfast, and putting on your climbing shoes. You will ascend Thorong peak by following the directions that are provided to you by the Sherpa climber who is in charge of leading the way.

The ascent involved walking on snow and ice, as well as rock. Be prepared to battle an icy breeze, a freezing temperature, and a lengthy ascent in order to reach the summit. The summit of the mountain provides breathtaking views of the surrounding Himalayan peaks, including Annapurna, Dhaulagiri, Nilgiri, and Tilicho.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 2,720m

Today is the day we’ll try to get over the Thorong-La Pass. At 5416m. As we go higher, you feel like you’re walking over snow and ice piles and bare mountain tops. You will finally reach the Pass after 3 hours of hard walking. As you look around at the beautiful hills, your heart will fill with joy.

After a break, we’ll start the challenging part of the way down. This was the long drop, and it was hard to keep our knees from giving out. The path will be muddy or loose dirt, which will make it hard for everyone to walk. From the high pass, it will take you about 4 hours to walk to Muktinath.

Meals Breakfast, Lunch
Max-altitude 1400 m/4,593 ft

To get to Pokhara, we will get on the flight early in the morning. During your trip, you will have the opportunity to take in the breathtaking panorama of verdant hills and glittering peaks. Following the exciting ride, you will arrive in the stunning city of Pokhara. From there we will drive back to Kathmandu via bus.

Added Insights


What's Included?

  • Experienced, and government-authorized (licensed holder) high-altitude trekking/climbing Sherpa guide during the trekking and climbing period.
  • Surface transportation from Kathmandu to Dharapani and Jomsom to Kathmandu via Pokhara for members and staff as per the itinerary.
  • Flight tickets from Jomsom – Pokhara for guides.
  • Teahouse during the trek as per itinerary
  • Breakfast, lunch, and dinner with tea/coffee at the tea house’s menu throughout the trek and camping accommodation
  • Essentials for trekking, peak climbing, and camping at the base camp.
  • During the ascent, chief cooks and cook assistants at the advanced base camp take care of your food and drink.
  • 20 kg of personal climbing equipment per person during the flight onboard and during trekking, carried by porter/yak/mules.
  • Thorong Peak climbing royalty and climbing permit charged by the Nepal government. (permit issued by NMA)
  • Restricted Area Permit for Upper Mustang and Nar-Phu Valley
  • The Trekkers’ Information Management Systems (TIMS) permit is required to enter the area of Annapurna Conservation Area, so we provide you with a TIMS permit too.
  • Wages, clinical, equipment, and accidental insurance for all elaborate staff in the journeying and climbing.
  • Satellite phones with your climber Sherpa guide.
  • North face tents with comfortable mattresses at the advanced base camps and high camps for members and involved staff.
  • Static rope, ice screws, snow bar, rock piton, and karabiners to open the route and fix the life for safe and successful climbing.
  • Clean, nutrition high altitude packaged food and essential EPI cooking gas and stoves to boil water, tea, coffee, and warm pocket food.
  • Medical insurance, helicopter evacuation insurance, and treatment insurance for all involved staff with a reputed insurance company.
  • Maps and climbing certificates for the climbers.

What's Excluded?

  • Food and accommodation during the Kathmandu
  • International flight ticket.
  • International airport tax
  • Visa Fee
  • Sightseeing in Kathmandu
  • Tips for staff and guides
  • Trip Insurance
  • Personal costs like drinks, laundry, hot showers, bottled water
  • Personal climbing equipment and clothing
  • Anything that is not listed in the “PRICE INCLUDES” section above
Good to Know

Essential Information - Thorong Peak Climbing

Experience Needed For Thorong Peak Climbing

Ascending Thorong Peak is a thrilling and demanding adventure that requires a certain degree of fitness and expertise. This peak is situated in the Annapurna region of Nepal and has an elevation of 6,144 meters. The journey to the summit involves a grueling trek through rugged terrain and high-altitude environments, necessitating a high level of physical fitness, mental resilience, and climbing experience.

Prior to embarking on the Thorong Peak climb, it is advisable to have previous experience trekking in remote mountainous areas where the terrain is rough and the weather conditions can be severe. It is also recommended to have completed one or two high-altitude treks to become familiar with the challenges of hiking at high elevations.

To succeed in climbing Thorong Peak, one must be physically fit and mentally prepared for the demanding climb. Having a consistent exercise routine that includes strength training, cardiovascular exercises, and endurance activities is critical. One must be capable of hiking for several hours each day while carrying a backpack containing all of the necessary equipment.

Best Time for Thorong Peak Climbing

The ideal time to climb Thorong Peak is during the autumn and spring seasons. The weather during this period will be bright, and the journey will provide greater scenic views.

Physical Preparation for Thorong Peak Climbing

To improve your travel experience and ensure your safety, we suggest participating in physical activities such as running, swimming, and trekking to smaller peaks that require the use of crampons.

Make sure to pack properly for your trip to Thorang Peak and consider gaining knowledge of technical rock and climbing beforehand so you can have a successful trek and climb. Get familiar with using various climbing gear, like Jumar ascenders, crampons, and ropes, during your trip.

Thorong Peak Climbing Accommodation

Accommodation in Kathmandu is not included in our travel package. There are various accommodation options available in Kathmandu for you to choose from, and we respect your choice. If you would like us to make arrangements for your stay in Kathmandu, please inform us during the inquiry period and we will be happy to assist you.

During your travel and trekking period, you will be staying in a teahouse on a twin-sharing basis for your accommodation. Your lodging will be in tented camps at the base camp.

Emergency Evacuation in Thorong Peak Climbing

When traveling to high altitudes, it is important to be aware of the risk of hypoxia. If you experience symptoms of high altitude sickness, such as shortness of breath or dizziness, it is recommended to descend to a lower altitude as a primary precaution. In case the issue continues, you may require evacuation, which could involve helicopter rescue.

Most asked questions

FAQs about Thorong Peak Climbing

Thorong peak (6,144m) is in the Annapurna region is situated to the south of Thorong La Pass (5146m) in the Damodar Himal, north of the Annapurna Himal, in central Nepal.

The Annapurna Region offers the impressive Thorong Peak, which rises to a height of 6,144 meters above sea level.

Like we mentioned above, Climbing Thorong Peak is best during the autumn and spring seasons.

We have made a 13-day plan for climbing Thorong Peak. If you want to add more days or change any of the events, feel free to get in touch with us.

You will need to acquire Thorong Peak climbing royalty and climbing permit, Restricted Area Permit, and TIMS permit

The Nepalese government and mountain experts have not established an age limit for climbing Thorong Peak. However, keep in mind that Thorong Peak is difficult and located high in the mountains. So, if you want to climb it, make sure you’re physically fit and mentally prepared for the big adventure.

Getting a permit and hiring a qualified climbing guide through a registered trekking company in Nepal is necessary for climbing the magnificent yet demanding Thorong Peak.

During the climb of Thorong Peak, joining the group is not required, but doing so could result in a reduction in the overall cost of the trip.

Prior experience is necessary to reach the peak. To embark on this thrilling journey, you need to be mentally and physically ready.

First and foremost, make sure to have an expert guide who will accompany you throughout your travels and provide guidance in the event of unexpected occurrences.

While traveling, it is important to maintain your eating habits and drink enough water. Before starting on a peak climbing adventure, ensure that you are well informed about all the essential details required for trekking at high altitudes.

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