Trip Duration 09 Days
Max-Altitude Kyanjin Gompa (5000 m/16,404 ft)
Group Size 1-16 Pax
Start & End Point Kathmandu/Kathmandu
Trip Difficulty Medium
Best Season Mar-May & Sep-Dec
Accommodation Lodge/Teahouse during trek
Meals (Breakfast, Lunch & Dinner) during the trek
Transportation Drive (KTM-Syabrubesi-KTM)
Trip Price
USD 669
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US$ 502

Trip Introduction

Overview of Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25

Your desire to visit Langtang Valley may be so strong that it has the power to make you realize it and change you in a happy way. This interest or desire to be in the kind of life that embraces “being in the state of wholeness” is very strong. If you want to be in the Himalayas, our team will help you get to the Langtang Valley trek trail, following your interest.

Being at home and appreciating the comforts while traveling using lavish means of convenience (transportation, food, lodging) is a common desire shared by practically all humans throughout existence.

The well-known trekking destination of Langtang, which is close to Kathmandu, is famous for its stunning forests and flowers, including the formidable Shishapangma, one of the 8000-meter peaks. The trail has so much to bless your eyes; monasteries are one of them. We will cover a few monasteries on our routes, explaining their history and importance.

One aspect that has been achieved with persistent interest is recreation. Enjoy your interest in the stunning vistas of the towering Himalayan peaks.

One of the most excellent 360-degree views of the various Himalayan ranges can be found at Kyanjin Ri, the Langtang viewpoint. Live each moment of your life in accordance with your wish to be a part of Langtang. Our advice helps you pursue your desire to be in the Himalayas.

Langtang Valley Trek Route Map

Without a helpful trek map of Langtang, it is nearly impossible to stay on the path. We have included every overnight stay and elevation reference for the short Langtang Trek on our map. Click the infographic image below to learn about the route.

Your journey begins as you start your drive from Kathmandu to Syabrubesi. Starting your trek from Syabrubesi, the trek ends at the same place, from where you will go back to Kathmandu by bus. You can also look at our detailed itinerary to learn more about the destination.

Is the Langtang Valley Trek Difficult?

Langtang Valley trekking is a modest trek that requires light physical preparation before the trek. Additionally, you should be aware of and prepared for any discomforts or delays along the way. Trekkers of all ages and fitness levels can accomplish the walk.

Langtang Valley Trek’s difficulty may be due to weather or other environmental occurrences, but it may also be due to your inadequate planning. So, before embarking on this adventure, ensure you’re fully prepared. The difficulty of the Langtang walk depends on your response to the situation and your level of preparation. Besides that, Langtang Valley is a short trek near Kathmandu; you won’t be in much more difficulty.

Trip Schedule

Itinerary of Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25

Max-altitude 1,400 m/4,593 ft
Bus 7-8 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 1,550 m/5,085 ft

We will start the trek with the seven to eight hours of bus ride from Kathmandu to Pokhara. We will be driving along the Trishuli River, and you will also see white peaks from a distance. When you reach Trishuli Bazaar, Mt. Manalsu, Ganesh, Langtang, and Jugal can be seen. After you cross Trishuli, the road starts to be a bit bumpy. We will cross Dhunche and then finally to Syabrubesi.

Trekking 5-6 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 2,380 m/7,808 ft

After the early morning breakfast, we will start our trek entering the beautiful forest with Langtang Lirung as a backdrop. After some hours of trek, we will reach Ghora Tabela then our trail enters green meadows. We will also see the Langtang Range stretching on both sides of the valley. Slowly, the valley widens, and you can see herder’s gaze and high pastures.

Further, we will walk into the boulders that came after the 2015 earthquake. After 2 hours of walking, we will reach the Lama Hotel.

Trekking  6-7 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 3,430 m/11,253 ft

You will trek to Mundu from Lama Hotel in about six to seven hours of walking. The elevation will gradually ascend to reach Mundu by foot. Trek passes through Gumnachowk, Thomna, Ghodatabela, Thyangsyapu, Chyamki, Langtang village, then finally, to Mundu.

On the way, you will also be able to see beautiful peaks. These peaks include Langtang Lirung, Ganesh Himal, Naya Kanga, and Dorje Lakpa. You will also be able to see the day-to-day lifestyle of local Sherpa and Tamang people during your journey.

Trekking 3-4 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 3,870 m/12,696 ft

Today the walk is shorter than the previous day. You will also see chortens, prayer flags, and rocks with Buddhist inscriptions carved into them. If you want to hike more in your free time, ascend to Langshisha Kharka. Your eyes will be feasted with the panoramic view of mountains and amazing landscapes.

Trekking 8-9 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 5,000 m/16,404 ft

Today will be both challenging and exciting hike up to Tserko Ri. This will be your highest elevation reached during the trek. From the top, you will see the chain of the long Himalayas, which includes more than 15 different peaks.

Trekking 6-7 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 2,380 m/7,808 ft

Today, most of the trail is a flat and downhill walk. You will trek back from the same route where you came back previously. The trail passes through Langtang Khola, crossing Mundu, Langtang village, Ghodetabela, Gumnachowk, and finally, to Lama Hotel. Walking from Kyanjin Gompa to Lama Hotel takes 5 to 7 hrs by walking.

Trekking 6-7 hrs
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max-altitude 1,550 m / 5,085 ft

Today will be the final day of the Langtang Trek. You will follow the same route to go back to Syabrubesi. After six to seven hours of trek, you will reach Syabrubesi.

Bus 8-9 hrs
Meals Breakfast, Lunch
Max-altitude 1,400 m/4,593 ft

We will drive back to Kathmandu from Syabribesi

How trip goes

Route Map of Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25

Langtang Valley Trek Map Download Map
Added Insights


What's Included?

  • Bus Fare during the trek
  • Permit Cards Expenses
  • Experienced Himalayan trek guide for eight days
  • One porter for two of you for trekking for seven days (prepare to give max. 15 kgs’ luggage from each of you so that it will not exceed 30 kg. for your porter)
  • Basic yet comfortable accommodation for seven nights on a twin-sharing basis during the trekking as per itinerary.
  • Staff insurance
  • 7 x set breakfasts, 7 x set lunches, and 7 x set dinners while on the trek
  • Purified drinking water during the entire trekking as per itinerary
  • General first aid medicine kit
  • Complimentary T-shirt
  • Duffle bag during the trek

What's Excluded?

  • Accommodation in Kathmandu since there are many possibilities available.
  • Personnel expenses of any kind
  • Any Travel Insurance
  • Any additional cost due to natural calamity and unforeseen circumstances.
  • Tips for any staff and guide
  • Anything that is not listed in the “PRICE INCLUDES” section above
We offer discounts

Special Group Discount Price

Group Size Price
1 Person US$ 653 Per Person
2 People US$ 502 Per Person
3 People US$ 463 Per Person
4-6 People US$ 446 Per Person
7-9 People US$ 434 Per Person
10-12 People US$ 432 Per Person
Over 12 People US$ 428 Per Person
Good to Know

Essential Information - Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25

Langtang Valley Trek Permit

You should be aware that a Langtang trek requires two separate permits. They are the TIMS card and the entry permit to Langtang National Park.

Above mentioned permits are mandatory documents before beginning any journey in the Langtang region. You will be required to show them at various checkpoints along the way.

The Langtang National Park Permit keeps track of trekkers’ activities within the National Park. This permit also contributes to the trekkers’ safety and security. The information will aid authorities in supporting you in an emergency, such as an earthquake or a landslide.

A portion of the revenue is used to conserve and develop the tourism industry of the Langtang region.

Note: You will usually be asked to submit passport-size pictures along with a passport copy when preparing official documents. So make sure to bring at least 8–10 passport-size photos. We will obtain all necessary permits for your journey and accomplish all legal formalities.

Accommodation on Langtang Valley Trek

You will have various lodging options, from basic to standard. The services available on the trail also vary according to altitude. As you ascend to higher heights, accommodation becomes more essential.

Trekking in Nepal essentially involves hiking from one tea house to the next. Langtang Trek accommodation facility also includes plenty of tea house options for you. Throughout your journey, you will come across different lodgings with unique facilities.

Food on Langtang Valley Trek

There are numerous tea houses along the route that provide a variety of food and lodging options. Foods on Langtang Trek include hygienic and healthy food for all breakfast, lunch, and dinner that caters to the trekkers’ vegetarian and non-vegetarian preferences.

The food menu of Langtang trek trails is set by the local trekking committee, which is similar for all destinations of the trekking trail.

Dal Bhaat Set, Dhido, and Gundruk are local dishes of the region, along with Sel roti, Nepali Curd, and Yak Cheese. Tibetan Noodle soup (Thukpa) and butter teas are famous dishes and drinks popular on cold days.

Best season to trek Langtang Valley

Autumn is the first and most incredible season for trekking in Langtang. The weather is warm and stable from September to mid-December. Trekking during this season allows you to walk beneath magnificent blue skies, breathe fresh air, and see clear mountain views.

The second best time to visit Langtang Valley is from late February to early May. It is the end of the dry season, so there would not be much rain, and the roads and trails would not be muddy. Many guest houses open after the winter season. Hiking at this temperature is perfect, neither too hot nor too cold.

Related Article: Best Time to Trek in Nepal

Altitude Sickness & Acclimatization during the Langtang Valley Trek

You must walk slowly and cautiously to cover this altitude variability in the Langtang region. On the trails of the Langtang region, you will trek for 6 hours each day and ascend/descend 1000m in altitude.

The likelihood of altitude sickness on the Langtang trek is low. However, if you are from sea level, you are more likely to experience altitude sickness during the Langtang Valley Trek in Nepal. Your body may struggle to adapt to the mountains’ fluctuating oxygen levels and pressure.

On top of all, engage yourself in physical activities before the trek starts and stay hydrated during the whole trek. This helps a lot during your trek and

Langtang Valley Trek Packing Suggestions

Please properly pack your luggage for the porter (each of you 15kg, for two of you, a porter is arranged). You will leave the rest of your luggage behind at your hotel until the end of this holiday. Below is a loosely advised Langtang Valley Trek packing list that might help you in your trek:

  • Appropriate clothing (2 sets)
  • Woolen sweater or jacket
  • Thermal inner wear
  • Wide-brimmed hat
  • Woolen cap and scarf
  • Gloves
  • Sport Sandals
  • Woolen socks (2 pairs)
  • Waterproof (not water-resistant) shoes with a good tread/grip
  • Rain-proof pants and jacket with hood
  • A lock for the duffle bag
  • Backpack with waterproof cover
  • Sleeping bag suitable for temperatures around 0°C (1 – optional)
  • Down jacket with hood
  • Camera (optional) (video camera is not permitted by authority)

Other essential items:

  • Personal clothing
  • Toiletries
  • Small thermos for hot beverages
  • Water bottle (1 liter)
  • Sunscreen lotion (50 SPF or more)
  • Castor oil (50 ml) to lubricate the nostrils at high altitude
  • Ziplock bags for clothing
  • Quick-dry Towel (not a regular one)
  • Toilet paper
  • Wet wipes
  • Sunglasses
  • Snacks – chocolates, biscuits, nuts, etc.
  • Hand sanitizer
  • Powerful flashlight or headlamp (with extra batteries)

Medical Kit

Although we provide primary medical kits for Langtang Valley Trekking, they are general and may not be sufficient for the actual requirements. Your medical equipment must include electrolyte packs, pain relievers, muscle relaxant cream, bandages, a knee cap, medications for fever, the common cold, headache, nausea, vomiting, diarrhea, and indigestion, as well as any other personal medications.

Communication in Langtang Valley Trek

The Langtang Valley route includes a variety of sceneries. Even in this age of highly advanced information and communication technologies (ICT), it is challenging to develop in remote locations due to the terrain. A contributing factor is the insufficient development of technologies. Due to the importance of communication in such an environment, guides are equipped with mobile devices that can connect you to a networked site. The lodges also contain telephones that can be used for a fee. On this route, Wi-Fi may be offered at very few locations.

Most asked questions

FAQs about Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25

It has been known for decades that living in the Himalayas, like Langtang or others, enables one to realize a joyful wholeness within oneself. Your presence in the mountains, forests, or any other form of natural existence has long been associated with your internal fulfillment.

Himalayans, mountain ranges, and hermits in the forest are topics of Zen to Jesus. The Himalayas can bring together unnecessary divides and facilitate joyous recreation. Never undervalue the special interests you hold; they may be so intense they might help you reach your potential and convert you into a complete person.

We sincerely believe that the Langtang Treks is more than just a holiday considering; nonetheless, your level of interest and awareness will determine how you will experience it.

The highest point of this trekking is Kyanjin Ri (4,850 m). You will see the range of the Himalayas, valleys, and settlements from the top.

You must get entry permission if you intend to enter the Langtang area. The government had designated trekking to enter the protected area; a special trek permit has always been required for this trip. You will need Langtang National Park Permit.

The permit is for your safety while traveling into the conservation area. This permit fee is also used for the betterment of the national park.

For our fixed departure, you are unable to alter our itinerary. We offer a customized package for this purpose, allowing you to extend/reduce or otherwise modify the packages we have created. You are free to explore your options and modify them based on our direction.

Additionally, our itinerary is one of the best for all, so there may not be a reduced choice if you are a beginner in high altitudes. Reducing the itinerary may lead to a lack of time to adjust to changes in the environment, humidity, or pH, which may lead to high altitude sickness and other problems. Your body needs time to produce more red blood cells to counteract the lower oxygen saturation in blood at high altitudes.

However, if you wish to spend longer time in the Himalayas, we offer the greatest alternatives to prolong the days and tailor your itinerary to your specifications. Feel free to contact us; our team will create your dream package based on your priorities and instructions.

If you are going on a package tour, you must travel with the guide to Langtang Trek. When traveling with a local agency like us, we will care for your safety. If you trek with a guide, they will provide you with a better option in choosing food and accommodation and also end the language barrier. They will always be there to help you with permits, domestic flight arrangement, and local porters and assist you the entire trek.

Additionally, if you experience high altitude sickness, your trekking guide will immediately monitor your symptoms. They will help you at every stage because they are familiar with the surroundings and the wildlife. If you are an independent trekker, it is not necessary to bring a guide along for this trek, but a guide will be helpful for a hassle-free vacation.

Your battery is more likely to drain quickly in a cold environment. So it would be best if you recharge your battery from time to time. You can charge your battery in the lower part of the trail where you spend your night, but as you reach higher, there is a low chance to recharge your battery. You must pay an additional fee because the lodge uses solar energy to run the electricity.

However, you can bring a spare battery for your camera and other devices, so you won’t need to worry about charging it frequently. There might be a power cut or low voltage, so it will be best to carry the portable power bank

As traveling through high-altitude regions, assessing your health and fitness is crucial. Every trekker’s experience is made safer and more comfortable, thanks to it.

Due to our conviction that children benefit from nature in various ways, we are pleased to welcome you and your family to the Langtang trek. With a professional guide, the trek can be done smoothly. However, we won’t suggest bringing kids who are too young (less than five years old) to go hiking at high altitudes.

For at least a month, prepare your kids for this trek by having them practice easy exercises and breathing techniques. Please let us know if you require a kid carry service during the inquiry process.

Before even beginning the trek, we already impose complete payments on several costs, including permits, taxes, and others. Please be aware that we must fully compensate our guides and porters for the time they have committed, even if you choose not to finish the entire trek. We find it very difficult to issue refunds for any reason.

Sometimes hikers finish Langtang valley sooner than expected or decide to terminate it early for personal or health reasons. Kindly be aware that we do not grant refunds for any portion of the trek that is not used. This also depends on the circumstances, but we request you not expect any refund for the reasons mentioned earlier.

Our target for a fixed departure is 12 visitors. If the visitor doesn’t reach 12 within the given period, the trip will be shifted to a customized package, which changes the price, including terms and conditions.

We provide you with a very reasonable cost on fixed departure because of the group size. We will redesign the itinerary under the booked trip if the group requirement is not met. Go through the other pricing if you want to book the trip on your date, or contact us if you need to customize your trip.

Note: We do not customize a fixed departure schedule or its program. If you do not wish to participate in a fixed departure and would like to create your package, please contact us for the specially tailored package. Our experts will gladly provide you with expert guidance and recommendations.

We highly suggest you engage in physical activities three months before the trip to prepare yourself physically and mentally. Additionally, we offer the Soldhunga Hike as part of our quick acclimation training trip. You can utilize this hike as a very tiny preview of what to expect on your main journey in the existence of the central Himalayas.

Please contact our ground staff in Kathmandu for assistance booking city day trips. If you have a few additional days or a week after the journey, we can organize one of the following short trips for your pleasure. Choose the option that you believe best suits your interests.

  • Pokhara
  • Lumbini
  • Ghandruk
  • Chitwan Safari

All these extra vacation days were added because it was thought that after a challenging and long trek, you would want to rest rather than hike again. Please let us know if you would instead go somewhere else than these places.

Travellers Experiences

Reviews on Langtang Valley Trek- 9 Days | Itinerary | Cost | For 2024/25


StarStarStarStar Star
Based on 4 Reviews

Charlene Beach
Charlene Beach
Coeur d’Alene, USA

Holiday arrangement was done in professional manner

The airport pickup service was very good and welcoming but it’s hard to find the sign board with the name on it. The hotel in Kathmandu is nice, clean, friendly staff. Breakfast was good and service was quick, with plenty of hot water.

We are more interested in trekking, but it was interesting to see the World Heritage Sites. The guide and driver were courteous. The trip guide also took good care of us in the trekking trail. He carried extra gear when Charlene was ill. Friendly, knowledgeable, would recommend him to other trekkers.

Krishna did a great job in arranging the treks and replying the e-mails in time. A good suggestion to change our itinerary before the trip by Krishna. We would like to recommend Eco-friendly treks as all the arrangements were attended to professionally, and English was easily understood.

David Beach
David Beach
Coeur d’Alene, USA

Organized trips with lots of actions involved

The airport pickup was very good and the hotel transfer from airport was on time. Our guide is also very friendly and knows lot about the Langtang region.

I would like to recommend Eco-friendly to my friends because the trip is well organized with lots of action involved. The activities were all well organized and plentiful.

Frederic Archambault
Laval, Canada

Decent price and good service

The airport pickup service was very good and the hotel in Kathmandu was fine. The Kathmandu Valley sightseeing was also very good. Krishna was very friendly and well-informed.

Our trip guide Ganesh was also very good and he has good knowledge of the area. He was very interactive and we had lots of fun on the trail.

The trip arrangement capacity of Eco-friendly was better and Krishna answered our email very quickly. I would like to recommend your outdoor service to my friends as you have a decent price and good service.

Kuniliro Ogawa
Kuni Liro Ogawa

Eco-friendly has planned well organised trip!

Prabin is a top guide and man- fantastic trek to Langtang, only problem was 9 hours of bumpy ride. Eco-friendly treks have been well organized and efficient. Everything was planned and cheap. A sleeping bag was provided and Prabin was happy to carry my rucksack! Top fella!

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