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Trip Duration 1 Day
Max-Altitude (1,483 m/4,865 ft)
Group Size 1-16
Trip Difficulty Easy
Best Season All Season
Meals Packed Meals
Transportation Hiking
Trip Price
USD 50
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US$ 30

Trip Introduction

Overview of A Perfect Acclimatization Hike Near Kathmandu: The Dhading Day Hike

A short acclimatization hike near Kathmandu is best for those who start a long trip in the central Himalayas. The Dhading Day Hike is a great way to prepare your body while taking in the beautiful scenery outside Kathmandu. This hike gets you to the Upper Khani Khola, 9-Dhunbesi, Dhading, about 25 kilometers from Tribhuvan International Airport. It is a peaceful escape from the busy city.

The hike starts at Thankot Bhanjyang, which is only 6 kilometers off the Prithvi Highway and 14 kilometers from Kalanki Chowk. From here, you will follow a mountain road that winds through lush green mountains and gives you a taste of the scenery you will see higher up. There are only a few settlements in the beautiful scenery, which gives you a peaceful and quiet environment.

The amazing views along the trail are one of the best things about the Dhading Day Hike. You can see a wide view of some of the Himalayas’ most beautiful peaks in the morning, such as Annapurna, Manaslu, Ganesh, Langtang, and more. These beautiful, snow-covered mountains make a stunning background as you get used to the altitude and get your body ready for the main trip.

But the Dhading Day Hike is not just a way to get in shape; it is also a way to learn about the day-to-day lifestyle of local people. You pass through the Tamang community and learn about the environment and the people who have adapted to its rhythms for generations. This acclimatization hike near Kathmandu is the best chance to return to nature and enjoy the peace and beauty of rural Nepal.

You can do the Dhading Day Hike whether you want to get used to the altitude before a big trip or just want to get away from Kathmandu for a day. It is a chance to get a feel for what your trip through the Himalayas will be like while getting back in touch with nature. This hike adds a unique flavor to your holiday with its beautiful views and peaceful green hill setting.

Why Short Acclimatization Hike Before a Long Trek

  • It helps your body gradually adjust to higher altitudes, reducing the risk of altitude sickness during the main trek.
  • Prepares your muscles and cardiovascular system for the demands of a longer, more strenuous trek.
  • It boosts your confidence and mental readiness by giving you a taste of the terrain and conditions you will encounter.
  • Promotes better acclimatization by allowing your body to start producing more red blood cells in response to lower oxygen levels.
  • Provides an opportunity to test and adjust your gear, ensuring everything is comfortable and functional for the main trek.
  • Familiarizes you with the type of terrain you will be navigating, reducing surprises and helping you develop appropriate pacing strategies.
  • It eases pre-trek anxiety by giving you a preview of the trekking environment, helping you feel more prepared and less stressed.
  • This enhances your overall trekking experience by ensuring your body is better prepared to enjoy the journey rather than struggling with the initial challenges.

Trip Schedule

Itinerary of A Perfect Acclimatization Hike Near Kathmandu: The Dhading Day Hike

01
Meals Veg. Packed Lunch
Max-altitude 1,483 m/4,865 ft

We will meet you at 7 A.M. in Shorakhutte, which will be our meeting point for this hike. From there, we will drive to Thankot Vanjyang in a private vehicle. Once we arrive, we’ll begin our hike along the well-constructed trail. The path to Dhading is gentle and surrounded by lush greenery. As you walk, you might spot a variety of birds, deer, wild boars, leopards, and more. The closer you get to nature, the more you will appreciate the breathtaking views of Mt. Langtang, Mt. Ganesh, and other mountain ranges.

After a day immersed in nature, we will head back the same way to Thankot Vanjyang. From there, we will drop you to the Shorakhutte.

Note:

We can arrange a public vehicle upon request. However, due to potential traffic delays, it may take approximately 1 hour to reach the hiking starting point.

How trip goes

Route Map of A Perfect Acclimatization Hike Near Kathmandu: The Dhading Day Hike

Soldhunga Hike Map Download Map
Added Insights

Includes/Excludes

What's Included?

  • English Speaking Guide
  • Private vehicle for pick-up and drop-off service to and from Baad Vanjyang (public vehicle upon your request)
  • A bottle of water
  • Veg. Packed Lunch

What's Excluded?

  • Tips for drivers and guides.
  • Any personal expenses and bottled or canned drinks.
  • Any other things that are not mentioned above
We offer discounts

Special Group Discount Price

Group Size Price
1 Person US$ 46 Per Person
2 People US$ 30 Per Person
3 People US$ 25 Per Person
4-6 People US$ 24 Per Person
Good to Know

Essential Information - A Perfect Acclimatization Hike Near Kathmandu: The Dhading Day Hike

Is this day hike near Kathmandu challenging?

This trail is considered easy because it has a flat path and does not go very high. However, hikers must be active, follow a healthy lifestyle, and build stamina and endurance.

Dhading Day Hiking is one of the economical, most accessible, and time-friendly hikes in the Kathmandu Valley. So, we introduced a new hiking route for beginners, individuals, and family trekkers.

The weather during Dhading day hiking

The climate and temperature are generally mild during the daytime hike, gentle in autumn and spring, incredible in winter, and sunny in summer. It frequently rains during the monsoon. Because it is a low-altitude hike, any increase in altitude does not affect the temperature or weather. Even a slight increase in altitude has minimal effect on the temperature and climate.

Also, whether in summer or winter, the temperature does not fluctuate dramatically. The temperature is quite pleasant here. In some winter months, the temperature may fall slightly. However, this should not be a concern when packing warm clothes.

The best season to hike in Dhading

The best times for the Dhading Day Hike are March–April, and September–October at comfortable temperatures. However, the hike can be done year-round.

In the months stated above, the weather is clearer, and the temperature is moderate. The days are clear with splendid views of the mountains.

Packing Suggestions for a day hike near Kathmandu

Below is a loosely advised packing list for a day hike near Kathmandu in Dhading that might help you:

  • Backpack with waterproof cover
  • Lightweight T-shirt
  • Wide-brimmed hat
  • Waterproof hiking boot
  • Umbrella / Rain Coat
  • Camera (optional)
  • Water bottle (1 liter)
  • Wet wipes
  • Sunglasses
  • Sunscreen lotion (20 SPF or below)
  • Hiking stick (optional)
  • Energy Bars (optional)

Communication in Dhading Day Hike

The Dhading Day Hike near Kathmandu itinerary encounters lowlands near Kathmandu City. The destination is located at a lower altitude, so the connection should not be much of a problem. Communication is essential while on the outing. The phone network typically works fine while you are hiking. Mobile data has no relativity; it is only available on some parts of the route and does not work reliably.

Travellers Experiences

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